Ways to Keep Your New Year’s Resolution

Once you have decided on a New Year’s resolution, the tough part begins. Fulfill your 2019 goals right here in The Colony!


Workout More

Yogi posing in front of instructor, inside the studio of Uptown Yoga

Committing to living a more active lifestyle doesn’t mean your workout has to be boring. Discover new ways to get moving and break a sweat.

Enjoy your first workout free at Total Fitness Kickboxing. Follow along in a class setting, punching and kicking your way to burning up to 1,000 calories per session. Alternatively, Uptown Yoga slows things down, offering classes for all skill levels focusing on conscious movement, breath, and mindfulness practices. If you need outside motivation to stay in motion, join a team. Blue Sky Sports Center offers both youth and adult soccer leagues. If you prefer a brief workout on your own schedule, 9Round Kickboxing will be your new obsession. Work with a trainer to complete a full-body circuit workout in just 30 minutes. If you are not looking to commit to a gym membership, simply start working toward your goal by getting outside. The Colony offers an extensive trail system, perfect for walking, running, or cycling. Explore the nature trail routes and a comprehensive list of fitness centers and sports venues on our website.


Eat Healthier

Salad from Bread Zeppelin

Eating better can be a challenge when you enjoy dining out. Restaurants around The Colony offer healthy options to keep you on track. Counting calories couldn’t be easier at 54th Street Bar & Grill, where their extensive menu lists caloric values for every soup, salad, sandwich, and signature entree. Up your salad game at Bread Zeppelin, where you can build your own bowl. If you are more of a sandwich fan, have your chopped salad stuffed into their freshly baked french bread, to create a Zeppelin. If you are a following a high protein diet, visit Barrel & Bones for all your smokehouse favorites from brisket to pulled pork. Those avoiding gluten will appreciate Rock & Brews. Gluten-items such as the fire-grilled tri tip steak tacos or bbq wings are clearly labeled throughout the menu.


Spend More Time with Family

People and dogs enjoying Bacon's Dog Park behind The Shacks at Austin Ranch

Making time for family can be as simple as planning ahead. Dedicate your time by marking these dates on your calendar.
Daddy & Daughter Dance: Saturday, February 29
Spring EGGstravaganza: Thursday, April 18
Up, Up & Away! Festival of Flight: Saturday, April 27
Liberty By The Lake: Thursday, July 4
Volunteers of America Classic: Monday, September 30 – Sunday, October 6
Family Fright Night: Saturday, October 19 – Sunday, October 20
American Heroes: Saturday, November 9
Holiday In The Park: Saturday, December 7

More family fun can be had at Lava Cantina‘s Kids Movie Saturdays. The concert venue turns the main stage into the big screen, showing a different children’s movie every week. Bring the whole crew to enjoy free admission and kid’s activities. If your family has a fur baby or two, The Shacks at Austin Ranch is perfect for a puppy play date. Admission to Bacon’s Dog Park is free with any purchase from one of the six Shacks, a collection of restaurants overlooking the park. Follow us on Facebook for more upcoming family-friendly events.


Discover A New Hobby

Instructor from Stand Up & Paint demonstrating painting techniques inside Urban8 Food Court

The start of a new year is the ideal time to learn something new and pick up a new hobby. Learn to stand up paddleboard (SUP) on the waters of Lewisville Lake. Hidden Cove Park & Marina is home to DFW Surf, which offers instructional SUP classes and guided tours of the lake. Find a passion for painting at classes hosted by Urban8. The food hall is partnering with Stand Up & Paint to provide semi-monthly, step-by-step painting classes. If your resolution involves reading more, learning a new language, or taking on DIY projects visit The Colony Public Library. The library offers over 110,000 catalog items and a multitude of online resources for adults, including access to learn over 80 languages straight from your mobile device. This spring they are introducing maker kits, which offer an introduction to creative skills like hand lettering, stop motion and weaving.


Volunteer in Your Community

Volunteers working to help The Colony Animal Services department.

Getting involved and bettering your community is easier than ever before. Area locals can join the Friends of The Colony Volunteer Program and serve in various positions at city special events, projects, offices, programs, and facilities. Once you apply, volunteer opportunities will be sent directly to your inbox. Specific departments are always looking for new volunteers. Donate your time to The Colony Animal Services and help animals find their fur-ever home! Or serve the community at The Colony Public Library by assisting with youth programs, leading book discussion groups, or developing local history files.

If you live outside the region be sure to search for volunteer opportunities online. VolunteerMatch.org offers a searchable database, where you can easily match with the right organization at a convenient time.


Travel More

View out plane window

As a Convention and Visitor Bureau, we are huge proponents of travel! Whether you are thinking about traveling the globe or just exploring your own neighborhood, we encourage you to get out and see the world around you. When planning your next vacation look for the local experts at a city’s CVB or visitor center. Like many CVBs, we offer visitor guides, maps, and information about local events and attractions. For more information on The Colony, our Convention and Visitors Bureau, or online resources, please visit our website.